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REAL WOMEN.

REAL RESULTS.

Midwest Performance is a studio for women. Real women who get real results through commitment, support, and encouragement through high-intensity workouts.

REAL WOMEN. REAL RESULTS.

Midwest Performance is a studio for women. Real women who get real results through commitment, support, and encouragement through high-intensity workouts.

REAL WOMEN.

REAL RESULTS.

Midwest Performance is a studio for women. Real women who get real results through commitment, support, and encouragement through high-intensity workouts.

REAL WOMEN. REAL RESULTS.

Midwest Performance is a studio for women. Real women who get real results through commitment, support, and encouragement through high-intensity workouts.

Empowering Women
Creating Possibilities

There are no judgments here. We are nurturers. We only see to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way.

High-Intensity Workouts

HIIT has been shown to burn up to 50% more efficiently than low intensity exercise. It speeds up your metabolism which helps you burn more calories throughout the day.

women fitness

By Women. For Women

We have designed workouts that are designed specifically to target problem areas for women and to get maximum results

Great Energy

You’ll feel right at home the moment you walk in – our studio oozes energy and power and excitement.

Safe. Supportive

We cater to women of all walks of life – you’ll be among friends and feel completely safe to be yourself.

Safe. Supportive

We cater to women of all walks of life – you’ll be among friends and feel completely safe to be yourself.

“My home away from home! This place and fierce women have changed my life for the best!!”

-Silvia Maribel Diaz

Positive Vibe

This is a place where dreams are reached. Where mere mortals become empowered and evolve

group women watching one woman lifting weights

Positive Vibe

This is a place where dreams are reached. Where mere mortals become empowered and evolve

group women watching one woman lifting weights

Supportive Staff

We know. We care. We mentor. We train. We go the extra mile. We have your back.

Supportive Staff

We know. We care. We mentor. We train. We go the extra mile. We have your back.

“Wonderful experience at a wonderful gym. Everyone has a positive attitude that keeps you going!”

-Michelle Anklam

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READY TO GET FIT?

FREE TRIAL
Studio Hours (Closed Sundays)
Mon & Wed

AM: 5:00, 6:00, 8:15, and 9:30 | PM: 4:00, 5:15, 6:45, and 8:15

Tuesday

AM: 5:00, 6:00, and 9:30 | PM: 5:15, 6:45, and 8:15

Thursday

AM: 5:00 and 9:30 | PM: 5:15, 6:45, and 8:15

Friday

AM: 5:00, 6:00, 8:15, and 9:30 | PM: 4:00, 5:15, and 6:45

Saturday

AM: 8:00, 9:15, and 10:30

7 DAY RECIPE BOOK

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