Coffee with MP Ep 19

Episode 019 Celebrate the Non-Scale Victories!

Shawna will talk to you about how she has overcome several injuries and set backs in her fitness journey and how she has learned to celebrate the non-scale victories.

She will share with you her best practices to give yourself grace, have patience with the process and learn to show yourself some love even when the scale doesn’t!

2018-06-09T16:07:43+00:00 May 30th, 2018|Podcast|0 Comments

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